Beating Depression

Depression is a mental health disorder that can affect every aspect of your life: the way you feel, the way you behave, the way you think; it can affect your eating, sleeping and even your sex drive. Depression is more than just being sad or feeling down, and can stay with a person for years.

Symptoms include feeling guilty, feeling helpless, loss of appetite, insomnia, loss of interest in normal activities, tiredness and lethargy and generally feeling unwell.

Antidepressant tablets can reduce the symptoms of depression, which can be combined with hypnotherapy to treat the root cause of the depression.
I have worked with many clients who have depression. With my help they find ways of resolving their depression, whether it is clearing the original cause or learning techniques to minimise it when it occurs. I don't dictate the right way, I help them to find the right way for themselves.

Complete as much information as you can. Just by completing the questionnaire, you are taking a positive step towards overcoming your depression and how it affects you.