Habits Compulsions - How I Can Help You - Shirley Webb Hypnotherapist | Cognitive Hypnotherapy and NLP, Hertfordshire Bedfordshire Cambridgeshire |


	Breaking Habits
	I help people to overcome fears and habits that are preventing them living the life they want. Habits and compulsions are anxiety driven where the unconscious mind uses repetitive behaviours aimed at reducing the anxiety. By reading this page, you have already taken the first step towards breaking your habit - recognising it. Congratulations. Now take the second. Your success is my number one priority. Please help me to help you attain success by completing this short confidential online questionnaire. Your answers provide the information which will allow me to personalise your session. Please complete as much information as you can.

Full Name *

Address *

Email address *

Daytime Telephone Number *

Evening Telephone Number

Mobile Number

Describe your habit / behaviour *

Are there times when you don’t do it?

Are there times when it’s better than others?

When is it worst?

Have you always done this?

Where in your body do you get the feeling you have when you are driven to do it?

Do you get that feeling in any other circumstances?

Describe the thing that starts you doing your habit

Describe the feeling

Typically what do you do?

What happens for you to stop?

What do you think to yourself after it’s happened?

Quest 4 Tranceformation