Stress - How I Can Help You - Shirley Webb Hypnotherapist | Cognitive Hypnotherapy and NLP, Hertfordshire Bedfordshire Cambridgeshire |


	Beating Stress & Anxiety
	Stress and anxiety are emotions connected to a fear of the future. We are never anxious about the past, once something has happened we attach a different emotion to it, e.g. relief, regret and often surprise - it wasn't as bad as we thought it would be. I have worked with many client's who have lived their lives in a state of stress or anxiety. With my help they find ways of resolving their anxiety, whether it is clearing the original cause or learning techniques to minimise it when it occurs. I don't dictate the right way, I help them to find the right way for them. Just by reading this page, you have already taken the first step towards beating stress. Congratulations. Now take the second. Your success is my number one priority. Please help me to help you attain success by completing this short confidential online questionnaire. Your answers provide the information which will allow me to personalise your session. Complete as much information as you can.

Full Name *

Your Address *

Email Address *

Daytime Telephone Number *

Evening Telephone Number

Mobile Phone Number

Describe your stress / anxiety *

Are there times when you don’t do it?

Are there times when it’s better than others?

When is it worst?

Have you always had this stress / anxiety?

Where in your body do you get the feeling associated with your stress / anxiety?

Do you get that feeling in any other circumstances?

Describe the thing that starts you feeling stressed / anxious

Describe the feeling

Typically what do you do in response to your stress / anxiety?

What happens for the stress /anxiety to stop?

What do you think to yourself after it’s happened?

Quest 4 Tranceformation