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How I Can Help You
       
 

Dealing With Trauma

   
 


Dealing with TraumaWhen we have had a traumatic experience, our unconscious mind cannot process and file away the information in the usual way, instead it gets locked in the psyche. This means that it can crash back into our conscious mind when we least expect it, either through a trigger which can be related or unrelated to the incident, or can ping back into our mind when we are occupied with something else entirely.

 

I use a very safe technique in which the unconscious mind reprocesses the event so that the memory, or the reaction to the memory changes, bringing relief from the ongoing symptoms. This can be done in as little as one session.

To help me prepare for your session and personalise it to you, please complete as much of the confidential online questionnaire as you can.